Soft Life Coaching: Where Strategy Meets Rest
Life doesn’t have to feel like a never-ending to-do list. You deserve a life that’s structured for ease, aligned with your values, and centered on what truly nourishes you. My Soft Life Coaching services are designed to help neurodivergent folks and busy professionals reclaim their time, energy, and peace—without the guilt.
Choose which plan works best for you:
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You know you need change but don’t know where to start. In this one-hour audit, we’ll take a deep dive into your current routines, challenges, and goals. I’ll help you identify what’s draining your energy and craft a strategy that makes sense for you.
After implementing your custom plan, we’ll reconnect for a 30-minute follow-up to assess what’s working, tweak where needed, and ensure you’re set up for success.
Perfect for: Anyone who needs a strategic jumpstart with a little accountability.
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VIP Session (Ongoing Support Package) – $75 for 90-Minute Initial Session, $50 per Follow-Up
Consistency is the key to real transformation, and sometimes, we need someone in our corner to keep us accountable. This ongoing support package offers an individualized strategic plan, regular coaching, and structured check-ins to help you stay on track. Since every client’s needs are different, session frequency is flexible—you decide what works best for you.
Initial 90-Minute Strategy Session – $75
Follow-Up Sessions (45 Minutes Each) – $50 per session
Bundle Option – 3 follow-ups for $135 (save $15)
We’ll work together to:
Build sustainable systems that support your lifestyle
Identify and remove energy-draining habits
Prioritize self-care without guilt
Create structured accountability tailored to your neurodivergent needs
Perfect for: Those who want continuous, personalized support to make lasting change
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Need quick guidance without the commitment? This one-time consultation is ideal if you’re looking for clarity, direction, or a sounding board for your ideas. We’ll discuss your current challenges, explore possible solutions, and I’ll offer actionable advice you can implement right away.
Perfect for: Anyone needing a low-cost, no-pressure way to get expert insight and support.